Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
4:30-5:30pm Childrens Self Defense |
|
4:30-5:30pm Childrens Self Defense |
|
4:30-5:30pm Childrens Self Defense |
10:00-12:00am Open Gym |
|
6:00-7:30pm Beginner MMA |
5:00-6:00pm Conditioning Class |
6:00-7:00pm Womans Only |
5:00-6:00pm Conditioning Class |
5:30-6:30pm Womans Only |
12:00-1:00pm Mixed Boxing |
|
|
6:00-7:15pm Beginner Thai Boxing |
7:00-8:00PM Beginner Boxing |
6:00-7:15pm Beginner MMA |
7:00-8:00pm Mixed Thai Boxing |
1:15pm-2:15pm Yoga |
|
7:30-8:30pm Intermediate MMA
|
7:15-8:30pm Intermediate Thai Boxing |
8:00-9:00pm Intermediate Boxing |
7:15-8:30pm Intermediate MMA |
|
|
|
8:30-9:30PM Open Gym |
8:30-9:30pm Open Gym |
9:00-9:30pm Open Gym |
8:30-9:30pm Open Gym |
8:00-9:00pm Open Gym |
|
Private training available during the
day.
Closed for National holidays.